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Grain
Granola consists of rolled oats, coconut and spices and baked until crisp. Yum!
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Grain
A easy pasta dish with whole grain noodles, cooked chicken, cheese and corn.
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Grain
Double this recipe and freeze the extra for a quick easy meal. The kids love to shape their own pizza!
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Grain
Pancakes (also called flapjacks) make a happy meal anytime of day - you can even prepare the batter the night before.
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Grain
Chewy and wholesome, these muffins will keep those little bellies full all morning.
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Grain
Warm BBQ chicken is rolled up with crisp lettuce and juicy tomatoes.
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Grain
This recipe is for all the kids who say "I don't like carrots or I don't like zucchini or I don't like vegetables". It is a rich, full bodied pasta sauce that can be used over again in lasagna, meatloaf, ravioli or meatball subs!
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Grain
This quesadilla recipe is from the Recipes for Healthy Kids Challenge. It came with rave reviews from the children who taste-tested them.
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Grain
Start your morning with a fiesta by serving this delicious savory breakfast wraps.
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Grain
Crisp granola with raisins is a terrific way to start your day. Make a big batch and store the extras to have on hand for busy mornings.
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Grain
Raspberries and honey and oat, oh my! It's a delicious way to start a day.
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Grain
Bulgur is a quick-cooking and nutty flavored cracked wheat product. Children love the mild flavor and chewy texture.
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Grain
Couscous is a small pasta that cooks very quickly. Children love the fluffy texture and the fun-to-say name.
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Grain
Fruit kabobs rolled in creamy yogurt, then crunchy granola. Fun to eat, easy to make!
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Grain
Put a smile on their faces and whole grains in their bellies with this delicious recipe.
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Grain
Turkey, swiss cheese and tangy apple slices combine in this grilled sandwich treat.
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Grain
Quinoa is a protein-packed grain that can be served at breakfast for a change of pace from oatmeal.
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Grain
A classic and cute way to serve eggs and toast. Use a cookie cutter instead of a glass to cut different-shaped "nests".
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Grain
A great breakfast recipe for using whatever kind of berries are in-season.
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Grain
The power in this penne comes from the colorful combination of spinach, tomatoes and beans.
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Grain
A sweet, creamy, crunchy mixture of cooked banana, yogurt and granola.
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Grain
The colors of the Italian flag and the classic flavor of Italy in a pasta salad that can be served warm or cold. Great for picnics or potlucks.
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Grain
Packed with blueberries, this would be a great muffin to serve after reading "Little Boy Blue" or "Blueberries for Sal."
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Grain
This appealing main dish combines seasoned chicken, sweet pineapple, and crunchy shredded vegetables, topped with a delicious poppy seed dressing all wrapped in a warm, whole-wheat tortilla.
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Grain
This easy-to-make recipe, using rotisserie chicken and sweet peaches, will delight appetites of all ages.
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Grain
Individual, kid-sized taco salads in bowls they can eat! This is a great recipe to serve family-style with bowls of toppings for children to assemble their own.
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Grain
These are the quintessential after-school snack: crunchy, juicy, sweet and hearty.
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Grain
The full flavor of the egg balances the sharp flavor of the arugula in this creative breakfast sandwich.
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Grain
This recipe is healthy yet satisfying, quick yet delicious. A hearty meal on the table in under 30 minutes, and one that my children will gobble up!
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Grain
Simple flavors and a bright pop of color makes this recipe a good way to introduce Swiss Chard to children
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Grain
Swiss Chard & Parmesan Corn Muffins
Corn muffins get an extra boost of flavor from swiss chard! You could also use kale, mustard greens or any other dark, leafy green.
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Grain
Chicken and Rice with Swiss Chard
To change up the flavors in this dish, try using parsnips in place of the carrots and an equal amount of spinach instead of the Swiss chard.
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Grain
You may not have considered kale as a pizza topping - but one bite of this crunchy kale pizza might give you a new favorite topping!
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Grain
Whole Wheat Spaghetti with Arugula
As they mature in the summer's heat, arugula leaves get hot and spicy as well as plentiful and cheap. Even when cooked, they have an assertive personality, a good match for the whole-wheat spaghetti.
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Grain
Sauteed zucchini pieces are coated with a zesty marinara sauce and topped with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder.
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Grain
This greens-spiked version of mac and cheese gets its velvety richness from carrot puree rather than milk or cream.
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Grain
This one-pan dish is an easy way to incorporate mustard greens into your menu with the familiar flavor of lasagna.
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