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Meat/ Meat Alternate
A sloppy joe recipe with added vegetables and finished with an avocado.
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Meat/ Meat Alternate
Child care provider Sarah makes salmon patties and turns them into a sandwich with a sour-cream dill dipping sauce
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Twist & Sprout
Try this recipe for serving of fruit at breakfast or snack.
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Twist & Sprout
A great beverage for any holiday party or after an afternoon outside.
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Twist & Sprout
You don't even need to brown the hamburger in this recipe.
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Twist & Sprout
A mix of white and brown rice made with chicken broth.
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Twist & Sprout
Kids and picky eaters love this dip with sliced apples and/ or pretzels.
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Twist & Sprout
Using frozen blueberries in batters keeps the blueberries intact and prevents purple looking batters.
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Twist & Sprout
Easy snack of cheese melted on crackers and with spaghetti sauce.
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Twist & Sprout
Oatmeal based pancakes with tasty spices.
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Twist & Sprout
Let the kids play 'go fish' with their snack. Since this snack provides two components we suggest serving it with water.
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Twist & Sprout
Add any type of fruit in season to make this a healthy, fun breakfast all year round.
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Twist & Sprout
Carrots, sweet potatoes and jicama baked with a little brown sugar.
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Twist & Sprout
A quesadilla made with chicken, refried beans, cheese and vegetables.
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Twist & Sprout
Couscous is a great breakfast item that can be topped similar to oatmeal. Try it with different fruits or add honey for extra sweetness.
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Twist & Sprout
A marinated salmon made with soy sauce, honey, orange juice and olive oil.
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Twist & Sprout
Little florets of cauliflower look like popcorn and the turmeric lends a buttery yellow color. Kids gobble this up just like regular popcorn!
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Twist & Sprout
Here's a terrific, low-cost way to prepare chicken with a crunch. A great alternative to chicken nuggets.
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Twist & Sprout
Granola consists of rolled oats, coconut and spices and baked until crisp. Yum!
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Twist & Sprout
A tasty smoothie made with banana, avocado, spinach, apple and milk!
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Twist & Sprout
The flavor of traditional chicken soup pumped up with veggie power.
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Twist & Sprout
A colorful vegetarian pasta salad with beans cheese, served warm.
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Twist & Sprout
Pancakes (also called flapjacks) make a happy meal anytime of day - you can even prepare the batter the night before.
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Twist & Sprout
Chewy and wholesome, these muffins will keep those little bellies full all morning.
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Twist & Sprout
Warm, herbed chicken and cool, crispy greens are sure to please in this garden fresh salad.
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Twist & Sprout
Looking for a crispy finger food that kids will gobble up? Give this recipe a whirl. Use them like croutons to give salad a crunch or eat as a snack.
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Twist & Sprout
An adorable way to serve watermelon in a shape that kids love.
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Twist & Sprout
A bit of granola in this smoothie adds texture and a little crunch.
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Twist & Sprout
Black Bean, Corn and Blueberry Salad
Colorful, sweet and savory salad
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Twist & Sprout
Super simple snack or side dish that kids will love. Experiment with some different spice blends for a more flavorful treat.
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Twist & Sprout
Break out of the rut of scrambled eggs with this make-ahead veggie omelet
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Twist & Sprout
Warm BBQ chicken is rolled up with crisp lettuce and juicy tomatoes.
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Twist & Sprout
Frozen Strawberries with Yogurt
A cool, sweet treat for warm summer days.
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Twist & Sprout
Start your morning with a fiesta by serving this delicious savory breakfast wraps.
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