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Nacho Vegetable Medley


   Serving Size:
1/4 cup vegetables is 1/4 cup vegetable for a 3-5 year old at lunch/supper.


3 cups




2 tsp. vegetable oil
1 c. thinly sliced green pepper
1 c. sliced mushrooms
3/4 tsp. ground cumin
2 Tbsp. water
2 c. shredded cabbage
1 c. chopped onion
1/8 tsp. garlic powder
1/4 c. tomato paste

In a large non-stick skillet, combine all ingredients. Cover and cook over medium heat, stirring frequently, until vegetables are tender crisp, about 15 minutes.



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