One serving is a 1.5 oz meat/ meat alternate, 1/4 cup vegetable and 0.5 oz grain for 3 - 5 year old at lunch/supper.
2 c. low fat cottage cheese
8 oz. ziti pasta
1 1/2 c. spaghetti sauce
1 (10 oz. pkg) cooked and drained spinach
1/2 c. shredded mozzarella cheese
Cook pasta until slightly undercooked; drain. In a food processor or blender combine the egg and cottage cheese. Place in bowl and remaining ingredients; mix well. Place in 2 1/2 quart sprayed casserole. Top with mozzarella cheese. Bake at 350 degrees for 30 minutes.