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Wholesome Halloween Meal

 

If you are looking for a nutritious dish for your little ghosts and goblins to sink their fangs into before they load their bags (and their tummies) with candy, then look no more.

Materials

  • ~ Tortillas
  • ~ Shredded cheddar cheese
  • ~ Broccoli


Instructions

  • ~ Chop and lightly steam fresh or frozen broccoli.
  • ~ Use a sharp knife to cut a Jack-o-Lantern face into one tortilla.
  • ~ Prepare a frying pan or griddle with cooking spray.
  • ~ Place the Jack-o-Lantern face in the pan and cook for about 1 minute. Remove from pan.
  • ~ Place a whole tortilla in the pan and top it with the shredded cheese and chopped broccoli. Lay the Jack-o-Lantern face down on top of it. Cook until cheese is melted.