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Black Bean Dip

Serving Size:

2 Tbsp. is (0.5 oz.) meat alternate for a 3-5 year old at snack.

Yield:

1 1/2 cups

Ingredients:

1 (16 oz.) can black beans

1/4 tsp. garlic powder

1/4 tsp. chili powder

1/4 tsp. black pepper

1 tsp. vinegar

2 oz. shredded cheddar cheese

Directions:

Drain black beans. Add beans, garlic powder, chili powder, pepper and vinegar to food processor and blend. Place bean mix in serving bowl and sprinkle with shredded cheese. Serve with tortilla, whole grain tortilla chips, crackers or fresh veggies.

Rating:

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Credit:

Montana CACFP Master Menu Volume 3

Recipe Categories:

Recipe Categ:

Make Ahead Meat/ Meat Alternate