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Fruit and Cheese Kabobs


   Serving Size:
One kabob is a meat/ meat alternate (0.5 oz.) and (1/2 cup) of fruit at snack for 3 - 5 year old.


6 servings




1.5 oz cubed ham
1.5 oz cubed cheese
pretzel sticks
3 cups mixed fruit such as berries, grapes, pears or pineapple chunks

Provide each child with (1/2 cup) of fruit, (0.5 oz)ham and cheese and pretzel sticks. Show them how to make kabobs by sticking the fruit and meat pieces on the pretzel stick. If using grapes, cut them in half first. Enjoy!



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