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Apple Toast

 

   Serving Size:
One apple toast is 1/2 cup fruit and 1 oz grain at breakfast or snack for a 3 - 5 year old.

 

   Yield:
4 Apple Toasts

 


 

Ingredients:

2 large apple(s)
4 tablespoons cottage cheese
4 slices whole wheat bread
sugar and cinnamon, to taste

Directions:
Pare, core and dice apple. Cook apple on low heat until soft. Toast bread dry. Spread one tablespoon cottage cheese over toast. Sprinkle with cinnamon sugar. Top with 1/2 cup cooked apple. Add another sprinkle of cinnamon sugar to the top.

 


 

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Credit:  
Adapted from Meals Matter

 

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