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Chicken & Rice Delight

 

   Serving Size:
1/8 of recipe is 1.5 oz meat/ meat alternate and 0.5 oz grain for a 3 - 5 year old at lunch/supper.

 

   Yield:
8 servings

 

 

Ingredients:

1/2 cup chopped onion
2 1/2 cups cooked diced chicken
1 cup uncooked brown rice
1 Tbsp. vegetable oil
2 cups chicken broth
1 cup shredded Cheddar cheese

Directions:
Heat vegetable oil using a medium saucepan. Add chopped onion and cook until tender. Add the broth; bring to a boil. Add the rice; cover the pan and cook on low heat until the rice is tender about 35 - minutes. Remove from heat and let stand 10 minutes. Stir in chicken and top with cheese. Cover and let stand 5 minutes until cheese is melted.

 

 

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Recipe Categories:  
Recipe Categ:  
Grain    Whole Grain-Rich    Meat/ Meat Alternate