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Kale Chips

 

   Serving Size:
1/2 cup chips is 1/4 cup vegetable for a 3-5 year old at lunch/supper.

 

   Yield:
3 cups

 


 

Ingredients:

1 bunch or about 12 leaves kale
2 tsp. olive oil
sea salt, to taste

Directions:
Preheat oven to 350 degrees. Wash kale and dry thoroughly. Remove center stem and rip leaves into chip-size pieces. Toss with olive oil. Arrange kale pieces in single layer on a foil-lined baking sheet. Sprinkle salt. Bake for 8-9 minutes, until slightly brown and crisp.

 


 

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Credit:  
Out of the Box Food

 

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