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Chicken Taco Salad to Go

 

   Serving Size:
One salad to go is a 1.5 oz meat/ meat alternate and 1/4 cup vegetable serving for a 3-5 year old at lunch/supper.

 

   Yield:
1 salad

 


 

Ingredients:

1 cup torn romaine lettuce
1/4 cup kidney beans, drained and rinsed
2 Tbsp. shredded cheese
2 Tbsp. cooked pieces of chicken
2 Tbsp. diced tomato(es)
2 Tbsp. tomato salsa
Ranch dressing, optional

Directions:
Layer the ingredients above in a plastic container with a lid. Give each child a container and let them shake their container to combine their salad. Remove the cover and enjoy the salad right out of the container. Serve with whole grain tortilla chips.

 


 

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Credit:  
Team Nutrition

 

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