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Finger Lickin' Chicken


   Serving Size:
1 piece is 1.5 oz meat/meat alternate for a 3-5 year old for lunch/supper.


6 pieces




1 lb. boneless, skinless, chicken breast
1 tsp. ground allspice
1/2 tsp. ground cinnamon
3/4 tsp. black pepper
1 tsp. ground oregano
1 tsp. ground thyme
2 cloves finely chopped garlic
2 Tbsp. vinegar
1 1/2 Tbsp. brown sugar
cooking spray

Preheat oven to 350 degrees. Wash chicken and pat dry. In large bowl, combine all dry ingredients and vinegar to make seasoning. Cut chicken into 6 pieces. Rub seasoning over chicken. Marinate in refrigerator for at least 6 hours (or overnight). Place chicken, evenly spaced, on lightly greased baking pan. Cover with foil. Bake for 40 minutes. Remove foil and bake for another 30 to 40 minutes until chicken is tender.



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CACFP Menu Planning Guide, Team Nutrition


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