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Gobble Up Turkey Burgers

 

   Serving Size:
One mini burger is 1.5 oz meat/meat alternate and 0.5 oz grain for a 3-5 year old for lunch/supper.

 

   Yield:
6 mini burgers

 


 

Ingredients:

1 lb. ground turkey
1 Tbsp. ketchup
3/4 tsp. pepper
1/2 cup black beans
3 whole wheat hamburger rolls
cooking spray

Directions:
Mix ground turkey, ketchup and pepper together in large bowl. Form mixture into palm-size patties. Spray skillet with cooking spray. Cook patties on medium-high in skillet until brown on both sides, about 10 minutes total. Serve each mini burger on a half of a hamburger bun.

 


 

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Credit:  
CACFP Menu Planning Guide, Team Nutrition