Skip to main content
Return to Resources Print this Resource   Share:       

 

Green Machine Smoothie

 



   Serving Size:
3/4 cup provides 1/2 cup fruit/vegetable for a 3-5 year old at breakfast.

 

   Yield:
4 1/2 cups

 

 

Ingredients:

3 cups milk
3 frozen (peel then freeze) banana(s)
1 1/2 pitted, peeled avocado
3 cups gently packed spinach
2 cups cored, chopped green apple(s)

Directions:
Blend all ingredients in blender until smooth.

 

 

Rating:  
0 reviews     Write a Review

 

Credit:  
Twist and Sprout Cookbook

 

Recipe Categories:  
Recipe Categ:  
Twist & Sprout    Vegetable    Fruit