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Peanutty Yogurt Dip


   Serving Size:
2 tablespoons is a 0.5 oz. meat/ meat alternate for a 3 - 5 year old at snack.


3/4 cup




1/4 cup creamy peanut butter
1/2 cup nonfat vanilla yogurt (less than 3.83 gm sugar per oz)

Stir together peanut butter and yogurt; refrigerate until ready to serve. Serving Idea: Try this recipe with apple slices, carrots or whole grain crackers. Pairing this dip with strawberries is reminiscent of a peanut butter and jelly sandwich!



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Twist and Spout Cookbook