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Fruity Quinoa

 







   Serving Size:
1 cup provides 1 oz grain and 1/2 cup fruit for a 3-5 year old at breakfast.

 

   Yield:
Makes 6 cups

 


 

Ingredients:

1 1/2 cups water
3/4 cup dry quinoa
1/8 tsp salt
3/4 tsp brown sugar
1 1/2 cups raspberries
1 1/2 cups diced pear(s)

Directions:
In medium sauce pan, bring water and quinoa to a boil. Add salt and brown sugar, then cover, reduce heat to a simmer. Simmer until water is absorbed, and quinoa is tender, about 12-15 minutes. Once cooked,fold in chopped fruit.

 


 

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Credit:  
Twist & Sprout Cookbook