Skip to main content
Return to Resources Print this Resource   Share:       

 

Beef and Kale Meatballs

 

   Serving Size:
6 meatballs is a 1.5 oz meat/meat alternate for a 3-5 year old at lunch/supper.

 

   Yield:
24 meatballs

 

 

Ingredients:

1 large bunch kale
2 green pepper
2 bunches green onion
4 large egg(s)
3 Tbsp. fresh minced garlic
3 Tbsp. Dijon mustard
salt and pepper to taste
1 lb. beef

Directions:
Place kale, peppers, green onions, eggs, garlic, mustard, salt and pepper in the food processor. Pulse until kale is finely chopped. Remove to a large mixing bowl and add ground beef. Mix well and roll into 1 oz meatballs. Place on a lightly greased sheet pan and bake at 450 degrees for 8-9 minutes.

 

 

Rating:  
0 reviews     Write a Review

 

Credit:  
Bistro Kids

 

Recipe Categories:  
Recipe Categ:  
Meat/ Meat Alternate