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Bok Choy Stir-Fry

 

   Serving Size:
1/4 c. stir-fry is 1/4 cup vegetable for a 3-5 year old at lunch/supper.

 

   Yield:
3 cups stir-fry

 


 

Ingredients:

1 Tbsp. oil
2 cloves minced garlic
1 tsp. ground ginger
1 head bok choy
1 1/2 Tbsp. soy sauce

Directions:
Heat oil in frying pan or wok over medium-high heat. Add ginger and garlic and cook about 1 min. Add bok choy and soy sauce and cook, stirring frequently, until greens are wilted and stems just tender, about 3 min. Remove from heat & serve.

 


 

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Credit:  
Capay Valley Farm Shop

 

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