Rocket Ship Salad

 

Ingredients

• ~ Banana
• ~ Pineapple Slice
• ~ Cottage Cheese

Instructions

• ~ Mound cottage cheeses in the center of a small plate. This will be the smoke from the engines.
• ~ Cut pineapple slice in half. Cut off one end of the banana so it will stand straight up. Place in the middle of the cottage cheese. Arrange the two pieces of pineapple on either side of the banana (rocket) for the flames.

Yield: 1 serving

Serving size: 1 rocket salad is one serving of fruit (1/2 cup) and a serving of meat (1/2 oz.) for a 3-6 year old at snack.