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Peach Smoothie

 







   Serving Size:
3/4 cup provides 2 oz meat/ meat alternate and 1/2 cup fruit for a 3-5 year old at breakfast or snack.

 

   Yield:
4 1/2 cups smoothie

 


 

Ingredients:

1 1/2 cups yogurt (less than 3.83 gm sugar per oz)
3 cups frozen peach(es)

Directions:
In a food processor, blend yogurt and peaches. Pour mixture into six 8-ounce cups.

 


 

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Credit:  
Twist and Sprout Cookbook