Granola 'N Oats

 

Ingredients:

3 c. rolled oats
1/3 c. wheat germ
1/3 c. shredded coconut
1/3 c. sunflower seeds
1/3 c. oat bran
1/4 c. brown sugar
1 tsp. cinnamon
1/3 c. margarine
1/4 c. honey
1 tsp. vanilla

Directions:

Measure rolled oats into 8" x 12" microwavable dish. Microwave for 2 1/2 minutes on high, stirring halfway through cooking time. Stir next 6 ingredients into rolled oats. Place margarine in 1 cup glass measure. Microwave on high until melted. Combine margarine, honey and vanilla; pour over oatmeal mixture stirring until thoroughly combined. Microwave on medium until well heated (7-8 minutes) stirring twice during cooking time. Press mixture firmly against bottom of dish with back of spoon. Allow to cool. Break apart with fork. Store tightly covered, up to 1 week.


Yield: 4 cups
Serving Size: 1/8 cup provides 0.5 oz grain for a 3 - 5 year old at breakfast or snack.
Credit: Providers Voice, Oct. 89

 

 

Providers Choice, Inc.
952.944.7010 • 800.356.5983 • providerschoice.com
Copyright © 2024 • All Rights Reserved