Crispy Chicken Drumsticks

 

Ingredients:

8 skinned chicken legs
1/2 c. milk
2/3 c. flour
1/4 tsp. pepper
1 c. crushed corn flakes cereal
2 Tbsp. lemon juice
1/2 tsp. butter flavored salt
6 Tbsp. melted margarine
cooking spray or vegetable oil

Directions:

Place milk and lemon juice in a bowl and allow it to thicken. Mix together flour, salt and pepper and pour onto wax paper. Dip each chicken drumstick in melted margarine, then roll in flour mixture and dip again in milk mixture. Roll in crushed corn flakes. Spray rack and baking pan with vegetable cooking spray; arrange chicken on rack of baking pan. Bake at 350 degrees for about 1 hour or until a fork can be inserted in the chicken with ease.


Yield: 8 chicken drumsticks
Serving Size: One drumstick is 1.5 oz meat/ meat alternate for a 3-5 year old at lunch/supper.
Credit: Providers Voice, August 91

 

 

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