Sweet Potato Fries

 

Ingredients:

2 lbs. (about 3 medium) sweet potato(es)
1 tsp. olive oil
1 1/2 tsp. salt free Creole seasoning or cinnamon sugar

Directions:

Wash, trim and cut out any bad spots on the potatoes. Cut into 3-4 inch strips about 1/4 inch thick. Place in bowl or plastic bag with olive oil; toss to coat. Arrange in single layer, skin side down on non-stick pan. Sprinkle with seasoning. Bake at 400 degrees for 30 - 40 minutes. Flip after 20 minutes if desired.


Yield: 3 cups
Serving Size: 1/4 cup fries is 1/4 cup vegetable for a 3-5 year old at lunch/supper.
Credit: Providers Voice

 

 

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