Preheat oven to 350 degrees. Coat a small roasting pan with non-stick cooking spray.
Mix the tomato sauce, ketchup, brown sugar, onions and spices together in a small bowl.
Place uncooked hamburger in the roasting pan. Pour sauce mixture over it and mix well. (Not necessary to brown the hamburger first)
Bake 1 hour, stirring occasionally.
Yield: 2 cups
Serving Size: 1/3 cup provides 1.5 oz meat/ meat alternate and 1/8 cup vegetable for a 3-5 year old at lunch/ supper.
Credit: Twist and Sprout Cookbook
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