Beef Stroganoff

Ingredients:

1 lb. beef stew meat

1/2 cup chopped onion

2 Tbsp. margarine

2 c. water

2 beef bouillon cube(s)

1/2 c. ketchup

1 c. sour cream

Directions:

Saute beef and onion in butter until beef is brown and onion is soft. Add water, bouillon and ketchup. Bring to a boil, cover and simmer for one hour. Just before serving, add sour cream. Serve over rice or noodles. For a lighter version, use reduced fat sour cream or plain yogurt instead of the regular sour cream.

Yield: 6 servings
Serving Size: One sixth of recipe is 1.5 oz meat/ meat alternate for 3-5 year old at lunch/supper.
Credit: Providers Voice, February 1992