Chicken Noodle Soup

 

Ingredients:

6 c. fat free chicken broth
generous dash of pepper
1 1/2 c. sliced carrot(s)
1 1/2 c. sliced celery
1 c. egg noodles
2 c. cubed cooked chicken

Directions:

Mix broth, generous dash of pepper, carrot, and celery in a saucepan. Bring to a boil. Stir in noodles and chicken. Cook over medium heat 10 minutes or until noodles are done.


Yield: 6 servings
Serving Size: 1/6 of soup is a 1.5 oz meat/ meat alternate, 1/4 cup vegetable and a 0.5 oz grain for a 3 - 5 year old at lunch/supper.
Credit: Adapted from Swanson's Chicken Broth

 

 

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