Fruit Popover Muffins

Ingredients:

1 c. whole wheat flour

1 cup milk

1 large egg(s)

dash of cinnamon

any fruit of your choice: mashed banana, blueberries, sliced peaches peach(es)

Directions:

Mix flour, eggs milk and cinnamon together. Heat buttered muffin pan in a very hot oven until it hisses when sprinkled with water. Fill each muffin cup slightly over half full with batter. Have ready: mashed bananas, blueberries, sliced peaches or fruit of your choice. Place a teaspoonful of fruit on top of each popover muffin and bake at 450 degrees for 20 minutes. Lower temperature to 350 degrees and bake for 15 more minutes.

Yield: 12 muffins
Serving Size: One muffin is a grain serving for 3 - 5 year old.
Credit: Select -A-Week Fall 4C