Fruit and Cheese Kabobs

Ingredients:

1.5 oz cubed ham

1.5 oz cubed cheese

pretzel sticks

3 cups mixed fruit such as berries, grapes, pears or pineapple chunks

Directions:

Provide each child with (1/2 cup) of fruit, (0.5 oz)ham and cheese and pretzel sticks. Show them how to make kabobs by sticking the fruit and meat pieces on the pretzel stick. If using grapes, cut them in half first. Enjoy!

Yield: 6 servings
Serving Size: One kabob is a meat/ meat alternate (0.5 oz.) and (1/2 cup) of fruit at snack for 3 - 5 year old.
Credit: Select -A-Week Spring 12D