Herbed Deviled Eggs

Ingredients:

6 hard cooked egg(s)

2 Tbsp. low fat plain yogurt (less than 3.83 gm sugar per oz)

1 tsp. Dijon style prepared mustard

1/4 tsp. dill

dash hot pepper sauce

1 Tbsp. finely chopped onion

1/2 tsp. parsley

1/8 tsp. garlic powder

salt and pepper to taste, optional

Directions:

Cut eggs in half. Put half of yolks in small bowl; reserve remaining yolks for another use or discard. With fork mash yolks together with cottage cheese and yogurt. Stir in remaining ingredients. Season with salt and pepper, if desired. Fill egg halves. Chill before serving.

Yield: 12 deviled eggs
Serving Size: One deviled egg is 0.5 oz meat/ meat alternate for a 3-5 year old at snack.
Credit: Select A Week Summer 17B