Spaghetti Yogurt Dip

 

Ingredients:

1 envelope dry spaghetti sauce mix
1 c. yogurt (less than 3.83 gm sugar per oz)
1 c. cottage cheese
1/2 c. chopped pepperoni
1/2 c. finely chopped green pepper

Directions:

Blend cottage cheese with yogurt until creamy. Add remaining ingredients. Chill several hours or overnight.


Yield: 3 cups
Serving Size: 1/3 cup is 0.5 oz meat/ meat alternate for a 3-5 year old at snack
Credit: Recipe adapted from My Iowa Cookbook

 

 

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