Apple Salad

 

Ingredients:

2 c. cored and cubed apple(s)
1/2 cup red grapes
1/2 cup green grapes
8 oz. lemon yogurt (less than 3.83 gm sugar per oz)
1/4 cup mayonnaise

Directions:

Combine fruit. Mix yogurt and mayonnaise together. Pour over fruit and toss gently. Serve.


Yield: 3 cups
Serving Size: 1/4 cup salad is 1/4 cup fruit for a 3-5 year old at lunch/supper. 1/2 cup salad is a 1/2 cup fruit serving for 3 - 5 year old at breakfast.
Credit: Nubites

 

 

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