Skillet Barbecue Chicken and Rice

Ingredients:

1 lb. boneless, skinless chicken breast

2 Tbsp. oil

1 cup Kraft barbecue sauce

1 cup water

1 can (11 oz.) drained whole kernel corn

1 chopped small green pepper

2 cups uncooked instant rice

Directions:

Cut chicken into strips, then add to oil and brown on medium-high heat. Stir in barbecue sauce, water, corn and green pepper; bring to boil. Reduce heat; cover and simmer 5 minutes. Stir in rice; cover. Remove from heat. Let stand 5 minutes.

Yield: 6 servings
Serving Size: One serving (1/6 of recipe) is 1.5 oz meat/ meat alternate, 1/4 cup vegetable and 1 oz grain for a 3 - 5 year old at lunch/supper.
Credit: Spring 2012 Voice, contributed by P Colby, originally from Kraft