Preheat oven to 350 degrees. In a large bowl, mix black beans, defrosted corn and shredded cheese. Set aside. Mix low-fat sour cream and salsa in a bowl. Spread flour tortillas with salsa mixture; top half of each tortilla with bean mixture. Fold tortillas and bake for 15 to 20 minutes. Cut in half before serving.
Yield: 6 servings
Serving Size: 2 wedges is 1.5 oz meat/ meat alternate, 1/4 cup vegetable and 1 oz grain for a 3 - 5 year old at lunch/supper.
Credit: Adapted from Child magazine.
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