Chicken Taco Salad to Go

Ingredients:

1 cup torn romaine lettuce

1/4 cup kidney beans, drained and rinsed

2 Tbsp. shredded cheese

2 Tbsp. cooked pieces of chicken

2 Tbsp. diced tomato(es)

2 Tbsp. tomato salsa

Ranch dressing, optional

Directions:

Layer the ingredients above in a plastic container with a lid. Give each child a container and let them shake their container to combine their salad. Remove the cover and enjoy the salad right out of the container. Serve with whole grain tortilla chips.

Yield: 1 salad
Serving Size: One salad to go is a 1.5 oz meat/ meat alternate and 1/4 cup vegetable serving for a 3-5 year old at lunch/supper.
Credit: Team Nutrition