Gingerbread Pancakes

Ingredients:

1/2 cup all-purpose flour

1 cup whole wheat flour

3/4 tsp. baking soda

1 Tbsp. ground cinnamon

1 whole egg(s)

1 egg white(s)

1 Tbsp. molasses

1 1/2 Tbsp. canola oil

1/2 cup 1 % (low-fat) or skim milk

Directions:

Mix dry ingredients in bowl. In a different bowl, beat eggs. Add egg whites and mix slowly; be careful not to over mix. Stir in molasses, oil and milk. Pour milk mixture into dry ingredients, stir. Bake on a hot, lightly greased griddle.

Yield: 7 pancakes
Serving Size: One pancake is a grain serving for a 3-5 year old for breakfast.
Credit: CACFP Menu Planning Guide, Team Nutrition