Twisted Tuna Wraps

 

Ingredients:

18 oz. canned tuna
1 cup frozen peas
1/2 cup chopped onion
1/2 cup chopped celery
2 Tbsp. plain, low-fat yogurt (less than 3.83 gm sugar per oz)
1/2 tsp. pepper
7 (8 inch) whole grain tortilla(s)

Directions:

Drain tuna, place in bowl. Cook peas as directed, allow to cool. Add celery, onions and peas to tuna and combine. Add yogurt and pepper. Stir until mixed well. Spoon 1/2 cup of the mixture onto 1 tortilla.


Yield: 7 wraps
Serving Size: One wrap is 1 oz grain, 1/4 cup vegetable, and 1.5 oz meat/meat alternate for a 3-5 year old for lunch/supper.
Credit: CACFP Menu Planning Guide, Team Nutrition

 

 

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