Sunny Fiesta Wrap

Ingredients:

2 tsp vegetable vegetable oil

1 cup chopped yellow onion

1 1/2 15-oz cans (2 cups) drained and rinsed pinto beans

1 1/2 Tbsp minced garlic

1 1/2 tsp ground cumin

1/4 tsp salt

3/4 cup salsa

3/4 cup grated cheddar cheese

6 (8 inch) whole wheat tortilla(s)

Directions:

On medium heat in large saucepan saute onions until tender. Add beans, garlic, cumin, and salt,simmer about 10 minutes. Add salsa and cheese, mix well. Remove from heat. To assemble: lay out the tortillas. Spread 1/2 cup bean mixture down the middle of each tortilla. Roll up and cut in half and serve.

Yield: 12 wraps
Serving Size: 2 wraps provide 1 oz grain and 1/2 cup vegetables ofr a 3-5 year old at breakfast.
Credit: Twist & Sprout Cookbook