In a sturdy, plastic resealable bag or shallow dish, mix together all seasonings. Add pork and seal the bag or cover the pan.
Marinate in the refrigerator for 2 hours or overnight.
Turn the bag over several times while marinating to ensure the pork is coated.
Pre-heat oven to 450 degrees F.
Line a shallow pan with foil and coat with cooking spray.
Place pork on baking sheet in a single layer and then on the top rack of the oven.
Bake until browned and firm and the internal temp is 160 degrees about 20-30 minutes.
Yield: 2 3/4 cups
Serving Size: 1/3 cup provides 1.5 oz meat/ meat alternate for a 3-5 year old at lunch/supper.
Credit: Twist & Sprout Cookbook
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