Quick Moroccan Chicken

 




Ingredients:

1/2 cup whole grain couscous, dry
1 1/2 Tbsp. olive oil
1 large minced garlic cloves
1/4 cup chopped onion
1 1/2 Tbsp. brown sugar
a pinch of ground nutmeg
1 1/2 Tbsp. red wine vinegar
1/2 c. orange juice
3 cups diced rotisserie chicken
1 15-ounce can diced peach(es)

Directions:

Prepare couscous according to directions. Meanwhile, heat oil in a large skillet and saute garlic and onion for 1 1/2 minutes. Add sugar, nutmeg, vinegar, and orange juice, bringing to a simmer. Add chicken and the peaches. Simmer until the liquid has reduced slightly, about 5 minutes. Serve over warm couscous.


Yield: 6 cups
Serving Size: 1/4 cup couscous and 1/2 cup chicken provides 0.5 oz grain and 1.5 oz meat/ meat alternate for a 3-5 year old at lunch/supper.
Credit: Twist & Sprout Cookbook

 

 

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