Beef and Kale Meatballs

Ingredients:

1 large bunch kale

2 green pepper

2 bunches green onion

4 large egg(s)

3 Tbsp. fresh minced garlic

3 Tbsp. Dijon mustard

salt and pepper to taste

1 lb. beef

Directions:

Place kale, peppers, green onions, eggs, garlic, mustard, salt and pepper in the food processor. Pulse until kale is finely chopped. Remove to a large mixing bowl and add ground beef. Mix well and roll into 1 oz meatballs. Place on a lightly greased sheet pan and bake at 450 degrees for 8-9 minutes.

Yield: 24 meatballs
Serving Size: 6 meatballs is a 1.5 oz meat/meat alternate for a 3-5 year old at lunch/supper.
Credit: Bistro Kids