Bok Choy Stir-Fry

Ingredients:

1 Tbsp. oil

2 cloves minced garlic

1 tsp. ground ginger

1 head bok choy

1 1/2 Tbsp. soy sauce

Directions:

Heat oil in frying pan or wok over medium-high heat. Add ginger and garlic and cook about 1 min. Add bok choy and soy sauce and cook, stirring frequently, until greens are wilted and stems just tender, about 3 min. Remove from heat & serve.

Yield: 3 cups stir-fry
Serving Size: 1/4 c. stir-fry is 1/4 cup vegetable for a 3-5 year old at lunch/supper.
Credit: Capay Valley Farm Shop