2 Bean Chili Recipe

Ingredients:

1 lb. lean ground beef or turkey

1/2 c. chopped onion

1 (28 oz.) can whole (cut into pieces) undrained tomato(es)

1 (15.5 oz.) can undrained chili beans

1 (15 oz.) can undrained red kidney beans

1 (15 oz.) can tomato sauce

2 tsp chili powder

1/4 tsp. garlic powder

1/8 tsp. ground red pepper

shredded cheese optional

Directions:

Brown ground beef with onion in large saucepan or Dutch oven; drain. Add remaining ingredients except cheese. Simmer 20 - 25 minutes or until flavors are blended. Serving suggestion: Place tortilla chips in bottom of the bowl, top with chili and shredded cheese.

Yield: 8 servings
Serving Size: One serving is 1.5 oz meat/ meat alternate and 1/4 cup vegetable for 3 - 5 year old at lunch/supper.