Apple Cinnamon Pancakes

Ingredients:

3/4 c. flour

2 Tbsp. sugar

1 tsp. cinnamon

3/4 c. milk

1 1/4 c. whole wheat flour

1 Tbsp. baking powder

3 beaten egg white(s)

2 Tbsp. melted margarine

1 c. unsweetened applesauce

Directions:

Mix together flours, sugar, baking powder and cinnamon. Combine the beaten egg whites, milk, margarine and applesauce and stir into the flour mixture just until moistened. Pour batter from pitcher or spoon onto hot griddle. When pancakes are puffed and full of bubbles, turn and brown other side.

Yield: 15 (3 inch) pancakes
Serving Size: One pancake provides one serving grain for a 1 - 5 year old
Credit: Providers Voice, Nov. 90