Peach Smoothie

Ingredients:

1 1/2 cups yogurt (less than 3.83 gm sugar per oz)

3 cups frozen peach(es)

Directions:

In a food processor, blend yogurt and peaches. Pour mixture into six 8-ounce cups.

Yield: 4 1/2 cups smoothie
Serving Size: 3/4 cup provides 2 oz meat/ meat alternate and 1/2 cup fruit for a 3-5 year old at breakfast or snack.
Credit: Twist and Sprout Cookbook