Cereal Parfait

 

Ingredients

• ~ Fruit Chunks
• ~ Knife
• ~ Variety of Cereals (Non-Sugared)
• ~ Clear Plastic Cups
• ~ Spoons

Let each child select a favorite cereal or fruit. Gather these items together. Carefully wash the fruit and cut into small pieces. A plastic knife works well on softer fruits. Set up a "smorgasbord" on a table alternating the cereal and fruit containers. Children use clear plastic cups to alternate layers of fruit and cereal for a snack.

Note: to meet both requirements at snack each 3-6 year old child must have 1/3 cup cereal and 1/2 cup fruit.