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Get Ready: New CACFP Sugar Limits for Yogurt & Cereal Coming Soon!
June 18th, 2025Amelia Starr, MPH, RDN, LD, Nutrition Coordinator
Earlier this year, the USDA announced important updates to the Child and Adult Care Food Program (CACFP) meal pattern standards. (Missed the announcement? Catch up with our previous blog post here.)
One of the key updates emphases around added sugar limits for yogurt and breakfast cereals - a change that officially takes effect on October 1, 2025. This month, we’re spotlighting how these updates will impact the foods served in childcare settings and how you can get ahead of the game.
Let’s break it down: what’s changing, why it matters, and how to prepare.
1. What Are the New Sugar Guidelines for Yogurt and Breakfast Cereals?
Starting October 1, 2025, the USDA will limit added sugars - (previously we limited TOTAL sugars)—for both yogurt and breakfast cereals served under CACFP. This shift reflects modern nutrition research and puts the focus on promoting healthier eating habits from an early age.
Here’s what you need to know:
Breakfast Cereals: Must have no more than 6 grams of added sugars per dry ounce.
(Bonus: this opens the door for more cereal options, including those with dried fruit, that previously didn’t qualify!)Yogurt: Must contain no more than 12 grams of added sugars per 6 ounces.
2. Why Are These Changes Happening?
These updates are part of a broader effort to help children develop lifelong healthy habits by reducing sugar consumption early on. Research shows that high intake of added sugars is linked to issues like childhood obesity, type 2 diabetes, and dental problems.
According to the Dietary Guidelines for Americans, added sugars should make up less than 10% of daily calories. For children ages 2-4, that’s about 25-35 grams - or 6-8 teaspoons - per day. Unfortunately, most kids are getting far more than that.
It’s important to know the difference between natural sugars (like lactose in milk or fructose in fruit) and added sugars (which are added during processing or cooking). Foods high in added sugar - like some yogurts, cereals, and desserts - can sneak into menus unless providers read labels closely.
3. How Can You Prepare?
Now’s the time to start planning for a smooth transition! Here are a few practical steps to help you get ready:
✅ Review Providers Choice’s cereal and yogurt lists to find approved options
✅ Read Nutrition Facts labels - look specifically for the “Added Sugars” line
✅ Use USDA resources, including tip sheets on choosing compliant cereals and yogurts
✅ Get creative: Try plain yogurt with pureed or sliced fruit for a naturally sweet parfait. Add whole grains or granola for a fun, balanced snack!
The Bottom Line: These changes are a positive step toward building healthier habits for children. With a little planning, you can stay ahead of the curve and continue serving meals that meet both standards and smiles.
Stay tuned for more updates and support as we move closer to the October 2025 implementation date!
Providers Choice is here to support you every step of the way! Visit our website for resources, product recommendations, and menu planning tips. You can also reach out to our Nutrition Team with any question or for personalized support.
For more information, visit the following links:
Reducing added sugars in CACFP