1 skewer kabob is 1/4 cup vegetable and 1.5 oz meat/meat alternate for a 3-5 year old for lunch/supper.
1 Tbsp. olive oil
1/4 cup lemon juice
7 halved cherry tomato(es)
3/4 cup chopped onion
3/4 cup chopped green bell pepper
1 tsp. (or less to taste) black pepper
1 lb. diced boneless, skinless, chicken breast
Preheat oven to 325 degrees. Slice chicken into 1 inch cubes. Mix olive oil, lemon juice and black pepper. Pour over chicken. Allow to marinate for at least 1 hour. Use wooden or metal skewers or straws to thread tomato, chicken, onion and bell pepper. Repeat until skewer is full (use roughly 1/3 cup chicken cubes and 1/4 cup mixed vegetables per skewer). Repeat for other 5 skewers. Bake at 325 degrees for about 15 minutes, check and turn. Continue to bake until chicken is cooked thoroughly.