Each serving (1/12 of pasta) is as 1.5 oz. meat/meat alternate and 1/4 cup vegetables and 1 oz grain/bread for a 3-5 year old at lunch/supper.
Yield:
12 servings
Ingredients:
1 lb. whole wheat pasta
3 c. low-sodium pasta sauce
16 oz. bag frozen corn
8 oz. (1 c.) mozzarella cheese
10 oz. (about 2 cups) of diced rotisserie chicken breast
Directions:
Cook pasta according to package directions and drain. Heat sauce, then add diced chicken, cheese and corn. Mix well and serve. Optional: Add a little extra cheese on top.