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Arugula Pear Salad

 

   Serving Size:
1 salad is 1.5 oz meat/meat alternate and 1/4 cup vegetable for a 3-5 year old at lunch/supper

 

   Yield:
6 salads

 

 

Ingredients:

1/2 c. walnuts
6 cups arugula
1 1/2 c. diced pear(s)
1 lemon
3 Tbsp. olive oil
salt and pepper to taste
2 c. shredded cheese

Directions:
Toast nuts in small pan over medium heat until fragrant. Cool. Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with cheese crumbles. Divide into 6 salad servings.

 

 

Rating:  
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Credit:  
Adapted from Rachael Ray

 

Recipe Categories:  
Recipe Categ:  
Meat/ Meat Alternate    Vegetable