Peach Smoothie

Serving Size:

3/4 cup provides 2 oz meat/ meat alternate and 1/2 cup fruit for a 3-5 year old at breakfast or snack.

Yield:

4 1/2 cups smoothie

Ingredients:

1 1/2 cups yogurt (less than 3.83 gm sugar per oz)

3 cups frozen peach(es)

Directions:

In a food processor, blend yogurt and peaches. Pour mixture into six 8-ounce cups.

Rating:

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Credit:

Twist and Sprout Cookbook

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